Solveig was introduced to yoga over ten years ago as a supplement to her active lifestyle and quickly discovered the vast benefits that came as a result of connecting mind, body, and breath. Her love for her practice eventually led her to Nosara Yoga Institute (NYI) where she completed her 200-hour teacher training under the incredible direction of Don and Amba Stapleton. Solveig is grateful to be able to share the physical, emotional, and mental healing yoga has offered her in the last decade with her students and is committed to compassionate educating.

Private Sessions- Are a great way to explore your practice with personalized attention from a highly skilled and certified yoga instructor. Individually designed programs for every level, from beginner to advanced, will aid in continual progress and in the realization of personal goals. No matter what you're hoping to achieve; whether you're looking to develop a home practice, learn modifications specific to your body, or discover the history and teachings behind the practice; a private session is the easiest and most effective way to ensure you are getting the most out of your time on the mat. Solveig will meet you in your home or office and will work with you to determine how private sessions can best serve you and your practice. 

Fees: 1 x 60 min= $85.00

             4 x 60 min= $325.00

             8 x 60 min= $660.00